Heel pain is often attributed to either heel spurs or plantar fasciitis. Heel spurs themselves rarely cause discomfort. However, they may develop as a result of plantar fasciitis, which is usually the root cause of the pain.
Read MoreWatch as Dr. Elton shares his expertise on foot and ankle injuries during the ski season and answers commonly asked questions in Vail Valley Live's "Ask the Doctor" series.
Read MoreDoes your ankle feel unstable or like it might give out? Is it prone to rolling or twisting outwards during sports or even simple activities like walking? Have you had previous ankle sprains or injuries? If yes, you might be dealing with chronic ankle instability.
The Achilles tendon is a strong band of tissue connecting the calf muscle to the heel bone. It plays a vital role in helping us walk, run, and jump – allowing us to push off the ground with our feet. If the tendon is overstretched beyond its limit or suddenly subjected to too much force, it can be partially or completely torn or ruptured.
Here are the most popular foot and ankle blog posts of 2022 that you might have missed!
Read MoreA boot top fracture is one of the more severe ski injuries, occurring when the two bones in the lower leg break at the very top of the ski boot. Here we’ll take a closer look at how this fracture occurs, plus the most common treatment options.
Read MoreHammertoe surgery isn’t usually the first or only way to treat hammertoe, but it is a highly successful procedure that can correct the deformity and relieve pain when other methods have been ineffective. Here's when hammertoe surgery is recommended, the different types of surgical procedures, and what the recovery process looks like.
All ankle fractures need proper care. Some fractures can heal fully with a cast or boot, while others may need to be surgically repaired. Here are several factors that Dr. Elton will consider when determining whether surgery is the best course of treatment.
Read MoreExtensor tendonitis is a condition that occurs when the tendons that run along the top of your foot and help you lift your toes become inflamed. This injury most often occurs from excessive use without adequate rest or recovery time, leading to pain and swelling.
Read MoreHave you ever woken up with a throbbing pain in the ball of your foot (right under your big toe) that worsens when you walk? Or maybe you've been experiencing stiffness or discomfort in your big toe joint, but you can't seem to figure out what's causing it. If any of this sounds familiar, you might be suffering from a condition called sesamoiditis.
Read MoreThere are many potential causes of foot arch pain. In some cases, the pain may result from an underlying disease. Other times, an injury might be to blame. Keep reading to learn more about the most common causes of arch pain.
High ankle sprains, also called syndesmosis injuries, aren't as common as low ankle sprains, but they can be much more serious and take longer to heal. Here’s how to recognize if you have a high ankle sprain.
Read MoreAchilles tendonitis is an overuse injury that can cause significant pain in the back of your ankle. It's also an injury that you don't want to just "push through."
Read MoreAre you experiencing foot pain? If so, you're not alone. Nearly eight out of 10 people will experience foot pain at some point in their life. In this article, we'll explore seven common foot injuries and how Dr. Elton and his team can help alleviate them.
Read MoreWhether you're just hitting the trails for the first time or are a seasoned pro, here are some of the most common foot and ankle hiking injuries (and what you can do about them).
Read MoreIs ankle fusion the best option for you? Here’s when to consult with an orthopaedic foot and ankle surgeon about your condition
Read MoreA metatarsal fracture, more commonly known as a broken toe, can be painful and debilitating. Here’s what to know about this injury and how it’s treated.
Read MoreChronic lateral ankle pain, or recurring pain on the outer ankle, can result from an injury or the development of a painful ankle condition. Here are a few reasons you may be experiencing chronic lateral ankle pain.
Read MoreHere’s what you need to know about heel fractures and why it's essential to treat this condition promptly.
Read MoreThe Lisfranc joint is located in the middle of your foot. An injury to this area can severely impact your foot’s function and cause midfoot pain.